Do you offer virtual consultations, or only in-person in Long Island, New York?

Yes, I offer virtual consultations and follow-up appointments for your convenience!

Do you offer grocery tours?

Yes, I offer local grocery store tours as one of my newly introduced services! It consists of 1 full hour at a store of your choice, and you’ll learn how to master food labels like a pro, which aisles to avoid for better health, how to choose the best fruits & veggies, the benefits of using local ingredients, as well as a handy tip card to make shopping easier. (Must be located in Long Island, NY)

Can I work with you if I know I want kids but am not actively trying for them yet?

Yes! Preconception nutrition and hormone support are beneficial even before you begin trying to conceive. Starting early helps optimize fertility, correct nutrient deficiencies, and build healthy habits for a smoother journey when the time is right.

How soon should I start preconception nutrition if I’m thinking about having children?

It’s never too early! Ideally, you can start 8 months to a year before trying. Early preconception support helps balance hormones, improve nutrient levels, and create healthy habits, giving your body the best foundation for fertility and a healthy pregnancy.