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A gentle, beautifully designed daily tracker to help you regulate your nervous system, reconnect with your body, and support your hormones and fertility naturally.
Includes suggested somatic practices like breathwork, grounding, womb holds, and journaling — plus space to reflect and track your experience each day (Monday–Sunday).
Perfect for women who want to feel calmer, connected, and in control.
💗 Print-friendly | Instant download | For daily use or weekly reset
A gentle, beautifully designed daily tracker to help you regulate your nervous system, reconnect with your body, and support your hormones and fertility naturally.
Includes suggested somatic practices like breathwork, grounding, womb holds, and journaling — plus space to reflect and track your experience each day (Monday–Sunday).
Perfect for women who want to feel calmer, connected, and in control.
💗 Print-friendly | Instant download | For daily use or weekly reset